Lifestyle Assessment
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To Make Becoming Fit Easy For Our Members
We offer a wide range of workout equipment, group workout classes, personalized workout cards, and nutrition counselling to help you achieve your fitness goals.
We offer a variety of group classes, including HIIT, Strength Training, Yoga, Zumba, Bhangra, MMA and more. Check out our class schedule to find the right one for you.
Absolutely! Our trainers are always available to provide guidance on equipment usage, ensuring you use them safely and effectively.
Personalized workout cards are customized fitness plans designed specifically for your goals, whether it’s weight loss, muscle building, or general fitness.
Yes, we provide complimentary nutrition counselling to help you tailor your diet to support your fitness goals. Check membership plans for details.
Yes, we offer trial classes for potential members to experience our facilities and classes before committing to a membership.
We welcome all fitness levels, and our trainers will guide beginners through tailored workouts, helping them ease into their fitness journey.
In addition to personalized workout plans, we conduct monthly Fitness Assessment Tests to help you track changes in muscle mass, fat percentage, and overall fitness.
We prioritize member safety with sanitized equipment, spaced-out workout areas, and professional trainers who guide members to use equipment safely.
You can sign up directly on our website or visit the gym to speak to one of our team members who will assist you with the process.